Spring Retreat Day

Service Description

Spring is a time of gentle awakening. The earth begins to stir again, light returns, and there is a natural invitation to move forward with fresh energy, intention and clarity. This Spring Retreat Day at Bisley Yurt Studio is an opportunity to step out of the busyness of everyday life and reconnect with yourself as the new season unfolds. The day will begin with an overview of the astrology for the year ahead, offering space to reflect on the themes and energies that may be shaping the months to come. From here we will gradually awaken the body through breathwork, Kundalini yoga and nourishing yin practices. We will gently reset the nervous system while bringing the body alive and awake after the quieter winter months. Midday we will pause to enjoy a delicious vegetarian lunch together, giving time to rest, chat and absorb the morning practices. Lunch can be ordered when booking so everything is ready and waiting for you on the day. In the afternoon I will be joined by Dom from Cacao Sita, who will guide us through a traditional cacao ceremony. Dom trained in Peru and brings a deep respect and authenticity to this sacred plant medicine. Through cacao, sound and guided intention setting, you will be invited to open the heart, connect with what is meaningful to you and plant seeds for the season ahead. The ceremony will flow into a beautiful sound journey, allowing the body and mind to soften, integrate and rest in the resonance of the instruments. Throughout the day there will be space to slow down, reflect and simply be. A chance to reset, reconnect and welcome the energy of spring in a supportive and nourishing environment. A day to awaken, realign and step gently into the season ahead.