Spring Equinox Retreat

Service Description

As we approach the Spring Equinox, a time of balance between day and night, we are invited to embrace renewal, growth, and harmony. Our "Spring Equinox Celebration" is a retreat designed to align your body and mind with the awakening energies of the season through a holistic approach that includes Yin Yoga, an invigorating Kundalini practice, grounding rituals and sound healing. The Spring Equinox is a powerful time to release the heaviness of winter and step into the vibrant energy of spring. In Traditional Chinese Medicine, this season corresponds to the Liver and Gallbladder meridians, which support our capacity for growth, decision-making, and emotional flow. During this retreat, you will experience the gentle opening and rejuvenation of Yin Yoga, paired with the dynamic energy of Kundalini practices to awaken your inner vitality. These complementary practices are designed to balance stillness and movement, allowing you to clear energetic blocks, set fresh intentions, and align with the renewal of spring. We’ll also engage in grounding rituals to deepen your connection to the earth and its cycles, offering you the tools to harness the equinox energy for personal growth and transformation. Join me for this revitalising retreat and give yourself the gift of inner alignment. By attuning to the Spring Equinox, you’ll emerge refreshed, balanced, and ready to bloom with the season.