New Moon: Foundations for the Year Ahead

Service Description

The Capricorn New Moon invites a grounded, determined energy. It’s a time to return to discipline, to reconnect with the body, and to set intentions that honour your long-term growth. Capricorn rules the bones and structure of the body (the foundations that support us) so we’ll focus on creating strength and stability from the inside out. We’ll begin with a Kundalini yoga practice designed to gently detox the body and clear stagnant energy, supporting the liver and digestive system as we enter a fresh lunar cycle. Breathwork, rhythmic movement, and mantra will help you connect with your inner resilience and the vision you’re ready to build toward. From there, you’ll be guided into a deeply nourishing sound meditation with planetary crystal bowls, gongs, the shamanic drum, and soft elemental chimes. The vibrations will help you release old patterns and align with a renewed sense of purpose, creating space for the intentions you want to call in. This session is a moment to reset. To come home to your body, clarify your direction, and anchor into the energy of new beginnings. You’ll leave feeling centred, supported, and clear.